12 Commerce Drive Cranford NJ 07016...908-709-4200.

AgerBomb Workshop

CrossFit KOA is super excited to welcome Andrea Montalvo back to do an AgerBomb Workshop.

If you have been struggling with Double Unders, Handstand Push-ups or Bar Muscle-Ups or if you have them but want to become more proficient for the OPEN, this workshop is a must!

Date: January 27th 

Location: CrossFit KOA

Time: 11:00-2:30pm

$90

To register, click on the following link: https://conquest.sweatworks.net/events/agerbomb-workshop-at-crossfit-koa/details