12 Commerce Drive Cranford NJ 07016...908-709-4200

CrossFit KOA Endurance Program

Attention all runners or anyone interested in running:  Next Thursday, March 28th at 8:15pm Coach Ryan will be holding a short and fun running clinic and a brief session on CrossFit Endurance and the implementation of CrossFit Endurance classes for the gym.  The session is free.  All skill levels are welcome. Come learn something new and have some fun!