12 Commerce Drive Cranford NJ 07016...908-709-4200

KOA Kids and a New Women's Only Class

KOA Kids classes will resume the week of 9/15. We will also offer a new women's only class from 10:45-11:30am starting the same week. The women's only class will be on Monday, Wednesday and Friday. The format for this class and the WOD will be different than the workouts scheduled for the CrossFit classes.