CrossFit KOA is super excited to welcome Andrea Montalvo back to do an AgerBomb Workshop.
If you have been struggling with Double Unders, Handstand Push-ups or Bar Muscle-Ups or if you have them but want to become more proficient for the OPEN, this workshop is a must!
Date: January 27th
Location: CrossFit KOA
To register, click on the following link: https://conquest.sweatworks.net/events/agerbomb-workshop-at-crossfit-koa/details