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We Were All Nervous Before Trying CrossFit

Many people who think about trying CrossFit think they cannot do it. They defeat themselves before trying it, before experiencing the feeling of working out in a supportive setting, before working out with coaches to help them with form and how to scale workouts, before experiencing the incredible satisfaction of finishing a hard workout, before getting physically and mentally stronger, before improving their health and self-confidence. This video brings to life something we all experienced - that nervous perhaps scared feeling before trying CrossFit and the success and growth we all experience once we walked through the door.

https://www.youtube.com/watch?v=bSYDauovMRg