1100 Globe Ave Mountainside, NJ 07092


Active Release Technique now available at CrossFit KOA

Active Release Technique/Mobility Sessions
Brought to you by Crossfit KOA in conjunction with McGowan Chiropractic
As a service to loyal KOA members Dr. Matt McGowan D.C. will be scheduling Active Release Technique (ART) sessions to help you continue to improve in the world of Crossfit.  Dr. Matt will be coming to Crossfit KOA once a month to treat anyone interested in improving his or her mobility, increasing performance, or eliminating pain. 
ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.  ART has also been proven to increase mobility and flexibility at a rapid rate. 
Each session will consist of a quick history of the problem or concern followed by treatment using Active Release Technique.  Often the patient will be given some exercises or stretches to be followed up with on their own at home.  The treatment is comfortable, best described as a combination of a stretch and massage at the same time.  Often patients will feel instant improvement even after one session.
Hours will be scheduled one Saturday per month from 8:30am to 12pm.
First hours will be this Saturday, November 22nd at 8:30am
Cost for each session will be $50.00.  Cash, check, or credit cards are all accepted.
Appointments can be scheduled by going to https://mcgowanchiropractic.acuityscheduling.com/
You can reach Dr. McGowan for any questions through email at:  mcgowanchiropractic@gmail.com
**Scheduling is for individual sessions of soft tissue mobility work using protocols of the Active Release Technique.  These sessions are designed to be for soft tissue and mobility work only; if you wish to have Chiropractic Treatment you would have to see Dr. Matt in office at:
 Core Therapies, 17 Hanover Rd, Bldg. 300, Florham Park NJ 07932